In-person group clinics include a 7-week course with a small group of people. Led by a certified facilitator, the program features a step-by-step plan for quitting smoking and transitioning to a smoke free lifestyle. Each session is designed to help smokers gain control over their behavior, and because no single quit smoking plan is effective for all smokers, the program has a variety of evidence-based techniques for individuals to combine into their own plan to quit smoking. The clinic format also encourages participants to work on the process and problems of quitting, individually and as part of a group. If you are interested in a Smoking Cessation class at GCH, contact Dianna Kouns at (502) 868-5601.
Class Start Date: Wednesday, January 2nd (2:00 – 4:00pm)